Gillian's purpose & vision is to help people creatively integrate the heart with the wisdom of the body, mind, spirit, & soul.
Art psychotherapy & Massage therapy facilitate creative change, self-care, emotional intelligence, empathy, resiliency, and purpose.
Creativity is heart & soul centered! It is about loving what you do! Miguel Ruiz writes: "Every human is an artist."
I am witness to children, adolescents, and adults living in a techno culture that are devoid of the experience of organic, unstructured play and art making that strengthens personal roots and collective branches of empathy. Children need more than ever to learn how to feel sensations and connect with their body in loving, self-caring, empathic, and gentle ways. I believe vitality, creativity, affectivity, empathy, and spirituality are the building blocks for emotional intelligence, literacy, resiliency, and purpose. These human and spiritual qualities re-humanize the creative learning process.
When you feel grounded in your body and connected with your own emotional waters you are in the flow of your river, and you are able to fluidly move towards your purpose with flexibility, ease, and grace. This is the place of your creator source-your inner magical playful child - the place of your worth and value. Learning to live from your creator source deeply touches the heart and soul of what matters in your life, relationships, and friendships.
When a person restores their capacity to play, the exploration of creativity begins to flow naturally. Some people feel safer using art to connect with sensations and express their feelings, as opposed to verbalizing with words. Creativity enables silence and a deeper communication with your internal creator source. Verbal dialogue with your image or object only happens as a result of your investment in your creation. There is no previous art training required only curiosity and the desire to play, explore, laugh, cry, and grow!
What is the distinction between Art therapy & Art psychotherapy?
Art therapy or 'art as therapy' supports your creative expression and image making through the use of diverse materials.
Art psychotherapy is an in-depth exploration of the meaning within your images and object relationships.
The art psychotherapist does not interpret your images but rather encourages you to explore, play, and share meaning without criticism or judgment. This builds empathy, respect, trust, and emotional safety in a relationship. Then you strengthen the real experience of being connected, listened to, and understood. You experience a sense of belonging in the world which is a shared reality. Art psychotherapy represents a creative learning process which integrates both the visual/verbal right brain and the cognitive/rational left brain.
Gillian has 16 years of Art psychotherapy & 7 years of Massage therapy experience working with children, adolescents, adults, parents, couples,& aged. The holistic dual practice approach of Art psychotherapy combined withMassage therapy is highly effective in the treatment of depression, anxiety, learning disability, ADHD, post-traumatic-stress disorder, panic attacks, grief, hypersensitivity, emotional eating disorders, sexual abuse, and psychosomatic pain.
Art psychotherapy Benefits & Outcomes
- Actualizes potential and capacity for creative learning
- Releases blocked creativity, tension, and stress in the body
- Strengthens identity, resiliency, self-love, self-worth, and confidence
- Improves ability to differentiate assertion from aggression
- Fosters acceptance, tolerance, and trust in diversity
- Increases respect for boundaries of safety
- Nurtures a sense of belonging to a communiity of care
- Develops affective bonds between people which support empathy
- Grounds creative expression of emotions, feelings, and thoughts
Are you ready to invest in creative change?
Free telephone consultation and/or free 1/2 hr demo in art psychotherapy helps you see and feel whether a creative learning process is something you want to invest in.
Individual fees incl HST:
1 hr Children (4-14 yrs): $65
1 hr Adolescents (15-21yrs): $75
1 & 1/2 hr Adult or parent interview:
2 hrs Couples: $170
Dual practice: 1 hr Art psychotherapy & 1 hr RMT: $150
Special package for children: 12 X 1 hr sessions: $650
! & 1/2 hr long-distance art psychotherapy skype video cam sessions:
4 wks X 1 hr = $300